Total Body Blitz

Arms and Shoulders Burn

Name: Arms and Shoulders Burn
Released: 2013-09-01T07:00:00.000Z

Sports 1 Sept 2013 10 min iTunes

This workout targets your upper body, shoulders and arms. It will give you definition without bulk.

Sports 1 Sept 2013 10 min iTunes

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.