Ignite by SPRI HI-INTENSITY

HIIT 30/30

Special Interest 1 Dec 2014 26 min iTunes

S1 E3: Work hard for your short breather in this 30-seconds on/30-seconds off HIIT workout featuring punches, mountain climbers and push-ups.

Special Interest 1 Dec 2014 26 min iTunes

Information

Released: 2014
Run Time: 26 min
Region of Origin: United States

Languages

Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.