Yoga for Beginners

Practice 3

Name: Practice 3
Released: 2015-05-15T07:00:00.000Z

Sports 15 May 2015 24 min iTunes

Practice 3 is designed for when you have mastered Routine 1 & 2 and have built some endurance. This flowing segment really connects movement, breath and gaze as you focus on the spiritual aspects of yoga and begin to experience the transformation of your mind, body and soul.

Sports 15 May 2015 24 min iTunes

Information

Released: 2015
Run Time: 24 min
Rated: G

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.