Daniel Kennedy visits India to understand the role of Ayurveda, culture, and spices in fighting diseases, increasing life expectancy, and improving health.

Daniel Kennedy explores Mexico to uncover health-enhancing secrets hidden in cayenne pepper, garlic, cilantro, cinnamon, and more such spices that are widely used in local cuisine.

On his visit to Israel, Daniel Kennedy learns about traditional healing methods and the role of Mediterranean diet in improving the functioning of the heart.

Working across major health-related institutions, experts from Europe shed light on the practices that could help prolong life and maintain haleness.

A diverse range of testimonies across Japan highlights the importance of a balanced mental state in dealing with all kinds of issues affecting the physical body.