STOTT PILATES® Matwork & Yoga

STOTT PILATES® Matwork & Yoga

Available on iTunes
Life is busy enough – take time to unwind, de-stress then recharge by doing something positive for both mind and body. The STOTT PILATES® Matwork & Yoga Series 1 introduces exercisers to the foundation of STOTT PILATES® and develops an awareness of the mind-body connection.
Season 2