Episode 2
S2, E2: The real work begins for Alfie and his Angels when Alfie and coach James Thie set the three teams their first challenge: can they go from couch to 5k in less than four weeks?

S2, E2: The real work begins for Alfie and his Angels when Alfie and coach James Thie set the three teams their first challenge: can they go from couch to 5k in less than four weeks?