Stott Pilates: Fitness Circle

Fitness Circle Flow

Name: Fitness Circle Flow
Released: 2005-06-01T07:00:00.000Z

Sports Jun 1, 2005 30 min iTunes

Incorporate variety and greater body awareness into your beginner's workout with Fitness Circle Flow. Along with the Fitness Circle and Exercise Mat, this energizing routine will help you tone and elongate hard to reach muscles, develop muscular strength and endurance, and activate core conditioning without building any bulk.

Sports Jun 1, 2005 30 min iTunes

Information

Released: 2005
Run Time: 30 min
Rated: G

Languages

Original Audio: English (Canada)
Audio: English (Canada) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.