Power Abs begins with Austin's variation of the "100" and moves into intermediate and advanced leg lift movements. She moves on to do T-stands, different variations of crunches with leg presses, planks and V-sits.
Sep 6, 20059 min
Sep 6, 2005
MMV Lions Gate Films Inc. All Rights Reserved
English (United States) (AAC)
Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.