Tai Chi and Qi Gong Basics

Tai Chi: Practice 3

Name: Tai Chi: Practice 3
Released: 2011-03-22T07:00:00.000Z

Sports Mar 22, 2011 7 min iTunes

This workout is a continuous flow that integrates all the Tai Chi poses.

Sports Mar 22, 2011 7 min iTunes

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.