Jillian Michaels: Hot Body, Healthy Mommy

Name: Jillian Michaels: Hot Body, Healthy Mommy
Released: 2016-03-14T07:00:00.000Z
Cast: Jillian Michaels

TV Show · Sports

Jillian Michaels Hot Body, Healthy Mommy is the perfect workout for getting your body back after having a baby. Jillian worked with renowned pregnancy fitness expert Andrea Orbeck to provide you with three incredibly effective workouts.

2016 · 27m

Starring Jillian Michaels

EPISODE 1

Workout 1

Workout 1 is an upper body workout that focuses on arms, chest and back.
EPISODE 2

Workout 2

Workout 2 is a lower body workout that tones the buns and thighs.
EPISODE 3

Workout 3

Workout 3 is a core-strengthening workout to get your abs back in shape.