Yoga superstar Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a complete mind-body workout. Includes several mix-and-match practices. Fit yoga into your busy life, lessen stress, and build strength with Daily Energy.
English (United States) (AAC, CC)
Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.