Smartphones - The Dark Side

Smartphones - The Dark Side

Available on BBC Select, Prime Video
They’re the first thing more than half of us look at in the morning. We pick them up on average 58 times a day. Constant pings and push notifications distract us, diminish our attention spans and flushing us with dopamine. How did we get addicted to our phones? Meet the tech experts using behavioral science to hook us, including the inventor of the ‘like’ button who now regrets what he unleashed.