Mandala Yoga

Breath Witnessing

Name: Breath Witnessing
Released: 2016-10-27T00:00:00.000Z

Sport 27 Oct 2016 15 min Prime Video

Available on Prime Video

S1 E2: Instantly see your state of mind clearly with this simple yoga breathing technique that you can do at the start or end of your day with Jennifer Prugh. [15 minutes; Level 1]

Sport 27 Oct 2016 15 min Prime Video

Information

Released: 2016
Run Time: 15 min

Languages

Subtitles: English (United States) (SDH)