The Ultimate Athletic Yoga Collection featuring Kevin Love, Giancarlo Stanton and more!

Core Strength & Endurance

Sport 31 Oct 2016 19 min iTunes

S1 E3: This more dynamic practice uses breath control to build endurance, hip openers and standing poses to build leg strength, and arm balances to work the upper body.

Sport 31 Oct 2016 19 min iTunes

Information

Released: 2016
Run Time: 19 min

Languages

Original Audio: English (United States)
Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.