Catalyst

Fit In Six Minutes A Week

Name: Fit In Six Minutes A Week
Released: 2015-09-29T00:00:00.000Z

Documentary 29 Sept 2015 28 min Curiosity Stream

Available on CuriosityStream, Prime Video, Curiosity Stream

S2 E1: If you were told you could get fit with just a few minutes of exercise a week would you believe it? Anja Taylor looks at whether exercise impacts aging and if changes in your mitochondria resulting from exercise effectively retard aging.

Documentary 29 Sept 2015 28 min Curiosity Stream

Caution

Information

Released: 2015
Run Time: 28 min
Rated: Caution

Languages

Original Audio: English (United States)
Audio: English (AAC), English (United States)
Subtitles: English (CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.