Rodney Yee's Yoga for Your Week

Flexibility

Name: Flexibility
Released: 2014-02-12T00:00:00.000Z

Documentary 12 Feb 2014 23 min iTunes

S1 E2: Improve your flexibility and find your strength with preparatory movements to build into crow pose and side crow pose.

Documentary 12 Feb 2014 23 min iTunes

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.