Grenada

S1 E5: Ainsley's Caribbean adventure continues on Grenada, known as the Spice Island. He meets up with chef Brian Benjamin, who teaches Ainsley about the national dish of Oil Down, a stew bursting with the flavours of Grenada. Exploring the island, Ainsley takes a trip to Dougaldston Spice Estate to find out more about the islands biggest export- nutmeg - so important to the island it appears on the national flag.