Happy Hammies
S1, E4: Sarah guides us in a Vinyasa flow practice to open and stretch the back of the legs and hamstrings. You will feel spacious, open, and aware. [35 minutes; Level 2]

S1, E4: Sarah guides us in a Vinyasa flow practice to open and stretch the back of the legs and hamstrings. You will feel spacious, open, and aware. [35 minutes; Level 2]