STOTT PILATES Express Workout

Intense Sculpting Challenge

Sport · Special Interest

S1, E5: Shape your body using the ultimate sculpting tool - the Flex-Band exerciser - in an advanced workout that promises to change your body. Master Instructor Trainer Moira Merrithew shows you how to boost muscular endurance and target specific muscle groups with precision-driven exercises that yield great results.

1 Jun 2007 · 23m

Information

Released
2007
Run Time
23 min
Rated
U
© 2011 Strathisla Entertainment. All Rights Reserved.

Languages

Original Audio
English (United States)
Audio

English (United States) (AAC)

Subtitles

English (CC)

Accessibility

Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.