Six Pack Abs & Arms Workout by BeFit in 90

Six Pack Abs & Arms Workout by BeFit in 90

Available on Prime Video
S1 E12: Six Pack Abs & Arms Workout by BeFit in 90 is a total body strength-training workout that will kick start fat loss potential and sculpt your abs and arms. These exercises focus on building rock hard muscle in the arms, and serve as a direct shortcut to six pack abs. BeFit in 90 Trainer, Samantha Clayton will take you through this series that includes floor ab exercises as well as weight lifting.