STOTT PILATES® Matwork & Yoga

The Secret to Toned Arms, Buns & Thighs

Name: The Secret to Toned Arms, Buns & Thighs
Released: 2005-06-01T07:00:00.000Z

Sport 1 Jun 2005 35 min iTunes

S1 E6: Zero in on trouble spots and banish those flabby arms with this beginner to intermediate level workout designed to improve your confidence and body image. Learn to sculpt your arms, thighs and glutes, strengthen deep stabilizing muscles and stay motivated and rejuvenated.

Sport 1 Jun 2005 35 min iTunes

Information

Released: 2005
Run Time: 35 min

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.