How to Get Fit Fast

Yoga, Bulking & HIIT

Documentary

S1, E1: Anna Richardson finds out how a modern makeover of the callisthenics fitness craze of the 1980s can build muscle, without hours on the weights in the gym, while Amar tests out exercises that fit into even the shortest lunch breaks.

25 May 2018 · 46m

Information

Released
2018
Run Time
46 min

Languages

Original Audio
English (United Kingdom)
Audio

English (United Kingdom) (AD, AAC)

Subtitles

English (United Kingdom)

Accessibility

Audio descriptions (AD) refer to a narration track describing what is happening on screen to provide context for those who are blind or have low vision.