Yoga for Beginners

Yogic Breathing

Name: Yogic Breathing
Released: 2015-05-15T07:00:00.000Z

Sport 15 May 2015 11 min iTunes

Yoga is about uniting breath with movement. This section teaches you to breathe deeply so you can flood the body with oxygen and prana.

Sport 15 May 2015 11 min iTunes

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.