Ageless with Kathy Smith: Total Body Turnaround Total Stretch

Ageless with Kathy Smith: Total Body Turnaround Total Stretch

Available on Prime Video
This is the perfect stretch routine for anyone who wants to relax and loosen up a bit but isn't in the mood for yoga. Led by fitness icon Kathy Smith, this 20 minute routine address the aches and pains for every joint in the body.