BeFit Go: 30 Min Total Body Burner Workout

BeFit Go: 30 Min Total Body Burner is an explosive, fat-burning cardio circuit-training routine that uses a special blend of cardio exercises, plyometrics, and strength-training moves to ramp up the metabolism, activate the core, and work all of the major muscle groups of the entire body to build lean muscle and maximize your calorie-burning potential.