Easy Beginner Workout at Home - Fitness for Beginners

Easy Beginner Workout at Home - Fitness for Beginners

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Beginner workout to lose weight at home. Easy body weight exercises to burn fat and get a toned and perfect body. Quick total body workout for men and women for weight loss fast. Calorie Burn: 40 - 100. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting the exercises).