Exercise Videos: Flat Abs, Toned Legs and Lifted Butt - Fitness Workout

Exercise Videos: Flat Abs, Toned Legs and Lifted Butt - Fitness Workout

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Cardio body weight workout to tone your lower body and abdomen. Muscular and aerobic exercises for getting a flat stomach, perfect legs and lifted butt. Calorie Burn: 200 - 350. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).