Exhale Core Fusion: Power Sculpt - Upper Body & Core Strength Flow

Exhale Core Fusion: Power Sculpt - Upper Body & Core Strength Flow

Available on Prime Video
Taught by Exhale Spa's Core Fusion co-founders Fred DeVito and Elisabeth Halfpapp, you've never done weight training like this. This short but highly focused routine goes deep into the chest, triceps and chest muscles to both Strength and stretch.