Full Body Workout for Men no Equipment

Full Body Workout for Men no Equipment

Available on Prime Video
Full body workout for men without equipment. Bodyweight exercises to tone and define your body at home. Workout with no weights to get a sculpted and defined body fast. Calorie Burn: 110 - 220. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).