Hemalayaa Bollywood Fitness - Glutes & Core

Hemalayaa Bollywood Fitness - Glutes & Core

Available on Prime Video
Yogini Hemalayaa shows you how to swivel your hips in a figure 8 known as the Swan. It's a fun, dancey way to lift your booty and whittle the waist. Add in the Bollywood arm movements to really work it.