How to Lose Arm Fat Fast: Arm Workout

How to Lose Arm Fat Fast: Arm Workout

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How to lose arm fat fast at home. Dumbbell workout for women and men to get rid of flabby arm. Exercises with weights to slim and tone your arms fast. Calorie Burn: 70 - 117. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).