Kids' E.D.G.E. Workouts, Sports Cardio
Sports Cardio: a fast-paced, sports-themed cardio routine. This video uses skills from basketball, soccer, swimming and more to get your child moving and having a great time. Kids' E.D.G.E.: a series of short, high-energy workouts designed by experts specifically for children. Research shows that daily exercise can help children to be healthy and self-confident.