Kids' E.D.G.E. Workouts, Karate
Karate: a fun, traditional karate class taught by a 4th degree black belt instructor. This video will show your child how to kick, block, and punch for full-body fitness. Kids' E.D.G.E.: a series of short, high-energy workouts designed by experts specifically for children. Research shows that daily exercise can help children to be healthy and self-confident.