Lisa Whelchel's Everyday Workout for the Everyday Woman
The Facts of Life star and mother of three shares her favorite workouts - safe, sane, effective ways to be healthier, stronger, more energetic, and have a looser waistband no matter your size or shape. Because having fun can make all the difference, Lisa teams up with trainer and friend Janice Clark. Light weights and a mat recommended.
Starring Lisa Whelchel, Janice Clark
Director Ernie Schultz