Love Yourself - Kundalini Yoga with Maya Fiennes - 50 minutes

Love Yourself - Kundalini Yoga with Maya Fiennes - 50 minutes

Available on Prime Video
A Kundalini yoga workout to help you deal with opening the heart and healing. Build mental strength to deal with panic and anxiety, how mantras are helpful in getting rid of negative voices, experiencing freedom and feelings of joy. This series will also help with healing lungs, asthma, improve the circulatory, glandular, immune and nervous system.