Pilates for Beginners Class: Core Strength with Taylor Gordon

Pilates for Beginners Class: Core Strength with Taylor Gordon

Available on Prime Video
Welcome to Pilates for Beginners with Taylor Gordon. This series consists of four, 20-minute exercises designed to stretch, strengthen and tone the body. Discover the joy of movement as instructor Taylor demonstrates each exercise with precision and clarity. In this segment, Taylor will guide your through some simple yet powerful moves that stretch the body and strengthen the muscles.