Self-Care for Your Moon Cycle

Name: Self-Care for Your Moon Cycle
Released: 2020-07-01T00:00:00.000Z

Special Interest 2020 14 min Prime Video

Available on Prime Video

A practice for women to relieve discomfort at the beginning of your cycle. Move gently through supine poses, lunges, and movements for the spine. Props: none

Special Interest 2020 14 min Prime Video

About

Self-Care for Your Moon Cycle

SPECIAL INTEREST

A practice for women to relieve discomfort at the beginning of your cycle. Move gently through supine poses, lunges, and movements for the spine. Props: none

Information

Studio: Gaia
Released: 2020
Run Time: 14 min

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)

Self-Care for Your Moon Cycle

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