Shiva Rea: More Daily Energy - Lunar Practices, Heart Openers

Movie · Special Interest

You can use this practice as a simple meditation or move into forward bends to prepare your spine for deeper work. Yoga star Shiva Rea teaches this illuminating lunar yoga program for calming, stretching and toning.

2011 · 20m

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Shiva Rea: More Daily Energy - Lunar Practices, Heart Openers

Special Interest

You can use this practice as a simple meditation or move into forward bends to prepare your spine for deeper work. Yoga star Shiva Rea teaches this illuminating lunar yoga program for calming, stretching and toning.

Information

Studio
Acacia TV
Released
2011
Run Time
20 min

Languages

Audio

English

Subtitles

English (United States) (SDH)