Walking Workout for Weight Loss - Fitness for Beginners

Walking Workout for Weight Loss - Fitness for Beginners

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Walking workout for weight loss and burning calories at home. Cardio body weight exercises to burn fat and get a slim body fast. Aerobic workout to tone your entire body. Calorie Burn: 250 - 410. Exercise frequency: do the workout 3 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).