Weight Loss Total Body Workout

Weight Loss Total Body Workout

Available on Prime Video
Total body cardio workout for weight loss at home without equipment. Body Weight exercises to burn fat and boost your metabolism.Calorie Burn: 140 - 250. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).