Yin Style Yoga For The Hips

Yin Style Yoga For The Hips

Available on Prime Video
Hip opener poses have become very popular and for very good reason. Our hips are often ignored despite their importance. Better hip flexibility can be a great asset within our daily lives, especially for those who spend their day sitting. This class will help to open the hips with Yin style postures. Some of the poses may present challenge so we would consider this an Intermediate Level class.