Yoga For Good Posture With Shoulder & Neck Focus
Join instructor Ariana Lebedev for two classes aimed to improve your posture and confidence. All of us suffer at times from slumping at our desks and also when we walk. Ariana will guide you through a series of yoga postures that will help you sit up straight! Good posture is very beneficial to your health and it certainly looks better to hold your shoulders back with confidence.