Let Jessica introduce the 4 x 15 minute walk inspired programs to help you shift those pounds.
15-Minute Fast Fat Burn. Follow Jessica as she gets your heart pumping with this fast in-place walking routine!
15-Minute Belly Blaster Walk. This routine is designed to target the abdominal and middle section. Walking and marching in place helps to build a strong core and Jessica adds some signature moves to help you lose that muffin top!
15-Minute Power Pick Up Walk. This walking program helps you to shed pounds and tone your body.
15-Minute Dance Party Walk. This routine is pure fun. Follow Jessica as she mixes it up and helps you drops some pounds while you have a good time!
