Calorie Killer Yoga
Ignite your metabolism with this fat-burning yoga workout.
This slower, gentler practice allows you to balance and focus the mind while increasing flexibility and muscle tone.
This practice focuses on increasing endurance and building strength while helping you create long lines and tone muscle.
Sustain calorie burn by building and maintaining heat in the body.
Learn how starting each day with a sun salutation invigorates the body and gets your engine revving to burn calories all day long.
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