Dr Rupy kickstarts the series with three vegan recipes. Learn how to make chickpea kofte burgers, black bean chilli with pulled mushroom and, for a healthy sweet treat, apricot and chocolate bars.
Dr Rupy makes harissa polenta with sauteed vegetables, a veggie sausage tray bake and a trio of vegan sandwiches with beetroot hummus.
Dr Rupy serves up three more irresistibly easy dishes - a mushroom and chestnut filo pie, bean soup with vegan pesto and tofu tikka skewers.
Vegan carrot and sweetcorn fritters, crispy tofu fajitas and make-ahead grain bowls are quick and delicious plant-based recipes to make you feel good.
Cover breakfast, lunch and dinner with quick recipes like a vegan berry banana smoothie, roasted vegetable bowl and anything-goes frittata.
Delicious vegan alternatives to scrambled eggs and mac and cheese plus a warming bowl of Asian-style fragrant noodles.
Dr. Rupy Aujla
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