Dr Chris and Dr Xand Van Tulleken investigate what mental health is and why things can sometimes go wrong. They'll uncover the science behind some of the most common triggers for mental health problems, and explore how you can get help and what you can do protect yourself and others. Four young people, including Jordan Stephens from music duo Rizzle Kicks, share their personal experiences with mental health problems and what they're doing to get through.

Taking their lead from young people's questions, Dr Chris and Dr Xand Van Tulleken investigate what alcohol is, why so many people love to drink it and why it can be dangerous.

Love, sleep, technology and body image go under the microscope as three doctors unbox the life stuff that can be irritating. Featuring advice from YouTubers Mimi Missfit, Luke Cutforth and Radio 1 Xtra DJ Yasmin Evans.