How to Lose Weight Well

How to Lose Weight Well

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`How to Lose Weight Well' explores the reality of following publicised diets, investigating the best way to shed pounds. Doctors dissect the most popular diets on the market in an attempt to reveal the healthiest diet with the best results. They are are joined by members of the public who want to get into shape, and with further advice from nutritionists, they embark on their weight-loss journey. Together the team try different methods to find what works best and produces the healthiest results, and test some of the most hyped-up diets.
Starring Dr Helen Lawal, Javid Abdelmoneim, Dr. Xand van Tulleken