How to Lose Weight Well

How to Lose Weight Well

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`How to Lose Weight Well' explores the reality of following publicised diets, investigating the best way to shed pounds. Dissecting the most popular diets on the market are Dr Xand van Tulleken and Dr Helen Lawal. The pair are joined by six individuals who are wanting to get into shape, with the advice of the experts and cook Stacie Stewart, they embark on their weight-loss journey. Together the team try different methods to find what works best and produces the healthiest results, and test some of the most hyped-up diets.
Starring Dr Xand van Tulleken, Dr Helen Lawal, Hala El-Shafie