Hypnotherapy for Breaking Unwanted Habits

Name: Hypnotherapy for Breaking Unwanted Habits
Released: 2021-08-01T00:00:00.000Z
Cast: Natasha Taylor, Sophie Fox

TV Show · Special Interest

Everyone has habits, and there’s nothing inherently wrong with them. Some are pretty useful, but other habits might not be so beneficial. Breaking unwanted habits can be difficult, especially if you’ve been engaging in them for a long time.

2021 · 3m

Starring Natasha Taylor, Sophie Fox

EPISODE 1

Introduction

In this introduction to the Hypnotherapy for Breaking Unwanted Habits audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.

3 min
EPISODE 2

Addiction

This Addiction guided meditation & hypnotherapy session is aimed for people who have a minor addiction and who want to work on the issue themselves. Please seek medical help if you are suffering from a serious addiction.

27 min
EPISODE 3

Anger Management

This Anger Management guided meditation & hypnotherapy session is aimed for people who want to control their anger and respond in a more calm and rational way.

18 min
EPISODE 4

Nail Biting

This Nail Biting guided meditation & hypnotherapy session is aimed for people who bite their nails.

23 min
EPISODE 5

Obsessive Behaviors

This Obsessive Behaviors guided meditation & hypnotherapy session is aimed for people who suffer from obsessive compulsive behavior.

29 min
EPISODE 6

Overcoming Laziness

This Overcoming Laziness guided meditation & hypnotherapy session is aimed for people who lack motivation or suffer from bouts of laziness.

32 min

Natasha Taylor

Host
Sophie Fox

Host

Hypnotherapy for Breaking Unwanted Habits

Season 1

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