John is on the Wicklow coast and the seaside town of Greystones. He meets vegan evangelists The Happy Pear, who teach him how to make a vegan 'cheese steak' sandwich.

In Greystones, John learns how to make a vegan `cheese steak' sandwich, tastes Indian food with an Irish twist, and learns about the Irish craze for craft beer.

John finds out about the Wexford phenomenon of strawberry huts by the side of roads, where local growers are allowed to sell their wares.

In Cork's Kinsale, John and Martin Shanahan make the ultimate soup from freshly caught fish, then John tastes the oldest alcoholic drink in the world.

John visits the Burren where he learns the art of making pork confit. Plus, he makes chocolate at a remote factory and cooks lobster by the Flaggy Shore.

John enjoys an off-road tour on Inis Mor. Then, he meets a goat farmer who makes award-winning cheeses and forages for seaweed on the Aran shore.