Kundalini for Vitality of the Mind and Body

Name: Kundalini for Vitality of the Mind and Body
Released: 2016-06-06T00:00:00.000Z

TV Show · Educational

This series with Guru Jagat has five all levels practices that explore the potential of Kundalini kriyas in maintaining overall vitality.

2016 · 30m

EPISODE 2

Changing the Metabolism from the Inside Out

This Kundalini practice with Guru Jagat is an all levels class designed to nourish your endocrine system and encourage a healthy metabolism.
EPISODE 3

Fat Store: Burning and Release

This kundalini practice with Guru Jagat is an all levels practice designed to create the internal heat to burn away the deep toxins in your subcutaneous fat cells. Strengthen your nervous system while simultaneously getting a high caloric burn.
EPISODE 4

Blood Cleansing and Organ Detoxification

This Kundalini practice with Guru Jagat is an all levels class designed to use the quickly detoxifying power of pranayam to balance your body's systems and clean your blood.
EPISODE 5

Thyroid and Parathyroid Activation

This Kundalini practice with Guru Jagat is an all levels class designed to rev up metabolic function through ancient technology to heal and activate the thyroid and parathyroid.
EPISODE 6

The Ultimate Kundalini Yoga Warrior Practice

This Kundalini practice with Guru Jagat is an all levels class designed to raise your heart rate and get you sweating. Kundalini yoga is not all breathing and sitting still - time to get moving!

Season 1